Learn simple strategies for serving delicious food, even at the busiest—or most "Flipped-Out"—of times. Remember, just because you're busy doesn't mean you can't cook a great, healthy meal!
Popular Recipes
These are easy, delicious recipes that are making waves right now on Flipped-Out Food. Be sure to check back frequently: these change from month to month!
One-Pot Recipes
These delicious one-pot dinner ideas are very easy to make. Most can be completed in under an hour—even faster with some meal-prep in advance! These meals begin with rice, pasta, or even simply vegetables. The completed meal in its skillet makes for an impressive, family-style presentation.
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Recent Recipes on Flipped-Out Food
Hot off the presses! These are our newest tried-and-true, easy recipes. You'll also find older posts that we've re-worked to bring you a better experience.
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The Flipped-Out Food Blog
My most recent musings on food, family, and life. But mostly about food, especially roundups written with special occasions or purposes in mind.
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Vegetarian and Vegan Recipes
A selection of our favorite vegetarian and vegan recipes. These hearty and delicious dishes are from a variety of cuisines sure to tempt your palate.
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About Michelle F, PhD
Hi there! I'm Michelle, a former scientist turned food blogger and consultant. Throughout my career, I have run up against the challenge of cooking food in as little time as possible during stressful times. I have learned strategies that help me cook good food without the stress, and I'd like to share them with you! Plus, I draw upon my science background (PhD in Physiology, with lots of lab-rat work in biochemistry and microbiology) to inject my writing with nutritional/ biochemical geekery.