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You are here: Home » Recipe » Inside-Out Pork Egg Roll Bowls

Inside-Out Pork Egg Roll Bowls

by Michelle | Published: Jan 8, 2019. Modified: Oct 1, 2020 | 947 words. About 5 minutes to read this article. | Post may contain affiliate links

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Inside-Out Pork Egg Roll Bowls are a healthy way to deliver a heaping serving of veggies. 

A top view of Inside-Out Eggroll Bowls: a heaping serving in an ornate black bowl with white swirls. A colorful pair of chopsticks sits on top of the bowl toward the right side.


Hedonism and egg rolls

(updated post)

Every once in a while, Phil and I have what we like to call "100-yard days." As in, we (1) don't get out of our PJs and (2) walk ≤100 yards. These are the days that we will likely reach for a take-out menu and order our favorite naughty Chinese take-out—the crown jewel of which is always the egg roll.

At these moments, we are not thinking about the calories or fat.

But it's January.

As such, we're recovering from a streak of hedonism the likes of which...shall never again be repeated. Suffice to say, "YIKES."

cast of characters (a.k.a. ingredients) for inside-out pork egg roll bowlsSo, when the egg-roll urge overcame us a couple of weekends ago, I went to the fridge to see what I could do that might be a smidge healthier.

As luck would have it, there was a pound of ground pork in the freezer.

The crisper yielded a ton of veggies that needed to be used up. I decided to improvise an "inside-out egg roll"—sans oily, deep-fried wrapper.

And here we are.


Prepping Inside-Out Pork Egg Roll Bowls

Inside-out pork egg roll bowls are the perfect way to use up the veggies languishing in your crisper and pantry.

With the exception of the ginger and garlic, I like big, chunky vegetables in my inside-out pork egg roll bowls. The usual suspects are onion, garlic, ginger, scallions, and cabbage. I've also included mushrooms, carrots, broccoli, and cauliflower—depending on what I have available.

Save time by meal-prepping!

A meal-prep strategy works wonderfully for inside-out pork egg roll bowls: chop all of the veggies in advance and store them in the fridge. I put together the vegetables that go into the wok at the same time, for example

  1. carrots + onions + scallion whites
  2. garlic + ginger
  3. mushrooms + cabbage + scallion greens

You can also mix up the sauce in advance so that all you have to do is brown off and drain the meat, then stir-fry the vegetables and mix everything together with the sauce.

inside out pork egg roll bowls being stir-fried in a large skilletStir-frying

You will need a large skillet or wok for this operation. I use a heavy pan from Staub, which works quite nicely as a wok—note that it's filled to capacity (I've included an affiliate link after the recipe).

If you don't have a big enough pan, simply cook the vegetables in batches and mix everything together later.

With the amount of cabbage I include in the inside-out pork egg roll bowls, the dish is really quite substantial on its own. There's really no need for rice or noodles.

Feel free to serve it over brown rice or whatever you fancy.

In fact, I last served it over a brown rice and quinoa mix that came in a microwaveable pouch (yeah, I'm not perfect: shortcuts are awesome).

I love to pack leftover inside-out pork egg roll bowls for lunch the next day: I either eat it as-is or take along some washed Bibb lettuce leaves to make wraps.

That's all there is to it! An "egg roll" you can feel good about eating. I hope you love Inside-Out Pork Egg Roll Bowls as much as we do!

–xoxo Michelle

P.S. Do you like easy dinner strategies like this? Check out my how-to article, Mastering Easy One-Pot Meal Recipes!

Linkies

I'm sharing my Inside-Out Pork Egg Roll Bowls recipe with these link parties:

  • #CookBlogShare, a great food blogger recipe-share at Everyday Healthy Recipes.
    • I linked this up with a previous #CookBlogShare as well—just about a year ago at Recipes Made Easy.
  • #CookOnceEatTwice, for recipes that are just as good left-over as they are when you made them, hosted by Searching for Spice.
  • #RecipeOfTheWeek hosted by A Mummy Too.
  • #BrillBlogPosts (coming soon!), a link party with a variety of lifestyle reads hosted by Honest Mum.


Continue to Content
A top view of Inside-Out Eggroll Bowls: a heaping serving in an ornate black bowl with white swirls. A colorful pair of chopsticks sits on top of the bowl toward the right side.

Inside-Out Pork Egg Roll Bowls

Yield: 6 –8
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

All the deliciousness of egg rolls, but lighter and in bowl form. Inside-Out Pork Egg Roll Bowls are a great way to use up vegetables. Meal-prep in advance by chopping the vegetables and mixing up the sauce. This recipe works best with a large wok or skillet with a lid. Although I like to eat this stir-fry by itself, it's also wonderful over brown or basmati rice.

Ingredients

For the sauce:

  • ⅓ cup hoisin sauce, (see Recipe Note #1)
  • 3 tbsp soy sauce
  • 1 tbsp Asian fish sauce
  • 2 tbsp brown sugar, (See Recipe Note #2)
  • 2 tbsp rice vinegar
  • 2 tsp sesame oil

For the meat and vegetables:

  • 1 lb ground pork, (you can also use turkey, chicken, or beef)
  • 2 tbsp peanut or vegetable oil,, divided
  • 1 large onion,, large dice or sliced into large quarter-rings (you can use red, yellow, or white onions)
  • 1 1-inch cube ginger,, peeled and finely minced
  • 2 tbsp garlic,, finely minced
  • 8 oz shiitake or cremini mushrooms,, chopped
  • 4 cups green cabbage,, coarsely chopped
  • 1 bunch scallions,, chopped in large sections (see Recipe Note #3)

Other vegetable options: up to 1.5 additional cups of the following (mix and match)

  • carrots,, peeled and sliced on the bias
  • broccoli florets
  • cauliflower florets

Optional condiments

  • tamari
  • sriracha

Instructions

  1. Mix the sauce ingredients together in a small bowl and set aside.
  2. Heat 1 tbsp of the peanut or vegetable oil in a wok or large skillet over medium-high heat. Add ground pork and brown, stirring frequently and breaking into small chunks, as it cooks, 8–10 minutes or until uniformly browned. Drain and set aside.
  3. Add the other tbsp of oil to the skillet along with the onion. Stir-fry for 3 minutes. Add the ginger and garlic; stir-fry for 1 minute. Stir in the mushrooms, cabbage, and scallions (white and light green parts). Lid the skillet and cook, stirring frequently, ~5 minutes, or until the cabbage has cooked down slightly.
  4. Add the ground pork back to the pan along with the green scallion tops and sauce. Stir to combine. Dish into bowls and serve.

Notes

  1. If you are on a strict low-carb diet, hoisin sauce is a no-no. You can make your own low-carb version, or omit the sauce and add ¼ cup more soy sauce mixed with an additional 1 tsp Splenda (on top of what you add for the substitution in Recipe Note #2).
  2. You can substitute 1.5 tbsp of honey, or use Splenda.
  3. Chop the scallions into ~1-inch sections, keeping the white and light green bottoms separated from the dark green tops, which get added later. 
  4. Meal-prep/work-ahead: chop the vegetables and make the sauce the day before you plan to serve the Inside-Out Pork Egg Roll Bowls.

Nutrition Information:
Yield: 6 Serving Size: ~2 cups of meat and vegetable mix
Amount Per Serving: Unsaturated Fat: 0g
© Michelle
Cuisine: Asian / Category: Entree

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Reader Interactions

Comments

  1. Cat | Curly's Cooking says

    January 14, 2019 at 3:27 pm

    Haha I love the idea of a 1oo yard day and this sounds perfect for one of those such days!

    Reply
    • Michelle says

      January 14, 2019 at 4:11 pm

      LOL!! Thanks, Cat! I can attest that it is the perfect 100-yard-day dinner. 😛

      Reply
  2. Monika Dabrowski says

    January 12, 2019 at 11:11 am

    So many great flavours in this recipe! Who needs take out if your can make food that tastes like take out only better and is definitely healthier! Thank you for sharing with #CookBlogShare

    Reply
    • Michelle says

      January 14, 2019 at 12:48 pm

      Thanks, Monika! I agree: every time we get takeout I'm disappointed. AND I'm mad because I know that the meal was much less healthy than what I can make!

      Reply
  3. Nickki says

    January 09, 2019 at 2:26 pm

    I’m always looking for new ideas for using up those leftover veggies in the bottom of the fridge that tend to get forgotten about! This would be such a great recipe for using them up - I’ll definitely be giving this a try soon!

    Reply
    • Michelle says

      January 11, 2019 at 8:02 am

      Thanks so much, Nickki! Very little irritates me more than having to throw out veggies, so it's great to have some strategies up my sleeve for using them up! 🙂

      Reply
  4. Jacqui Bellefontaine says

    January 29, 2018 at 6:30 am

    I have an organic veggie box delivered and at this time of the year it has a lot of green leafy vegetables so this would be an ideal recipe to make.Thanks for linking up to #CookBlogShare

    Reply
    • Michelle says

      January 29, 2018 at 8:28 am

      Ooohh, that sounds lovely! I hope it turns out well for you. Thank you, Jacqui!

      Reply
  5. Deb says

    January 28, 2018 at 10:36 pm

    This came out really nicely! I really love the flavor combination and I’m a big fan of cauliflower in this. I served it over brown rice and can safely say I’ll make this again. Tasty and healthy too!

    Reply
    • Michelle says

      January 29, 2018 at 8:29 am

      That's wonderful to hear, Deb! Thanks for letting me know that you enjoyed it. You've made my day! 🙂

      Reply
  6. Corina Blum says

    January 27, 2018 at 12:38 am

    This is such a great way of using up all the veggies that sometimes get left at the bottom of the fridge! I always have about a quarter of a cabbage left over and this would be great for using that up. It looks so delicious too! Thanks so much for sharing with #CookOnceEatTwice

    Reply

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About Michelle

Hi there! I'm Michelle, a former scientist turned food blogger and consultant. Throughout my career, I have run up against the challenge of cooking food in as little time as possible during stressful times. I have learned strategies that help me cook good food without the stress, and I'd like to share them with you! Plus, I draw upon my science background (PhD in Physiology, with lots of lab-rat work in biochemistry and microbiology) to inject my writing with nutritional/ biochemical geekery. Read More…

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